Glad you are losing! Do you ever think of just weighing naked after you pee and calling it done? But if it does, in fact, fill your mornings... I guess you must enjoy it some. :)
26 Jun 22 by member: davidsprincess
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why does it matter as long as it's going in the right direction? now, if you really want to obsess, you can start thinking about the variance due to your position relative to the sun during different times of the year, changes in temp and humidity, and that coffee weighs more than water due to the particulates.
26 Jun 22 by member: Katsolo
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Thanks DP. This morning I got up around 3am and weighed myself. Then went back to bed got up around 5:30 and peed and weighed myself. The scale showed me up nearly a pound from 3am. That's why I often weigh a couple times. And there have been times I step on the scale first thing in the morning and it shows me down 6 or 7 pounds! I know that's wrong. I would like it if I could trust the scale and weigh once and then go get coffee. Thanks Katsolo - I don't really want to obsess but it is my personality to be that way often. I agree that since it's going down it's good. And yes, after I think a 12 ounce mug of coffee my weight goes up about 2 pounds. I just accept that.
26 Jun 22 by member: Fritzy 22
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I was gonna say same as DP. That's what I do...💜💜
26 Jun 22 by member: Diana 1234
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Cheap scale from Walmart still going strong
26 Jun 22 by member: Kenna Morton
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Quit weighing so much! Once a week and track your food not your weight. Drink adequate liquids. Exercise. Hang in there - I might catch up with you someday, hoping to lose 10 pounds this YEAR!
26 Jun 22 by member: abbadabba
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Thanks Diana. Thanks Kenna. Thanks Abbadabba - the point I was trying to make - not very well I guess is the scale keeps giving me different weights within seconds. When I weighed myself this morning at 3am I thought the loss seemed too much so I figured if it was still the same when I woke up later I would post it. But it was higher which doesn't make sense. I weigh myself daily right now. There are times when I weigh myself weekly or monthly but right now I am doing what works for me. Not everyone else, but for me.
26 Jun 22 by member: Fritzy 22
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I have never seen so many people having such problems with their scales. WUWT?
26 Jun 22 by member: Kenna Morton
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Kenna - My old scale was wonderful for probably 20 years then started having problems. The new scale is the same brand and is okay. I should do what people are saying and just weigh once in the morning. But when the first weight I see is 3 pounds lower than the day before I don't trust the weight. I've thought about an old fashioned scale with no battery just the round dial that points to your weight!
26 Jun 22 by member: Fritzy 22
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You probably already do this, but do you ever scramble 1 whole egg and 1 egg white? Tastes the same as 2 eggs, just a little paler but just about the same amount of fat as 1 egg and some additional protein?
26 Jun 22 by member: Broccolibabe
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Thanks Broccolibabe - I haven't tried one egg white and one whole egg. There really isn't all that much fat in the eggs so I can work 2 into my day. But I can't scramble in butter and can't have cheese with the eggs. I'm figuring it out. It's hard right now because I am eating what is in the house until I go grocery shopping. And lots of canned food in the pantry has fat in it.
26 Jun 22 by member: Fritzy 22
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