Dogcatcher1's Journal, 26 June 2022

181.0 lb Lost so far: 15.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 40.63g | Prot: 73.61g | Carb: 114.00g.   Breakfast: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Lunch: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Dinner: Romano's Macaroni Grill Roasted Garlic Cloves, Great Value Whole Green Beans, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Snacks/Other: Great Value Fat Free Lime Sherbet. more...

3034 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 3 hours, Hanging Laundry - 3 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...