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Today was a weird day. It was Father's day and I went to a little gathering at my Father in laws house. I ate a bbg chicken wing, some green beans, some crab dip that was very cheesy, about 8 shrimp, a couple bites of a pork rib, and two little pieces of crusty italian bread that had been cut up to eat with the crab dip. I don't think I went over too bad on my carbs if at all or my sugar for that matter unless it was the bbq sauce. Yet I feel kind of guilty. I did drink plenty of water so we will see how the weigh in goes en la manana. Buenos noches.
Diet Calendar Entry for 21 June 2009:
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977 kcal
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Fat: 51.38g | Prot: 77.90g | Carb: 58.11g.
Breakfast: bacon, Almond Breeze Unsweetened Vanilla, uncle sam. Dinner: green beans, crab, steamed shrimp, bbq chicken wing. Snacks/Other: Oven Roasted Turkey Breast & White Turkey, dannon carb , swiss cheese, Jorge's Sugarless Brownie, Jorge's brownie glaze. more...
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