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I thought it would be difficult to go from meat to very little to no meat, but I actually don't miss it at all. And I feel like I have more energy. Or maybe it's because I go to bed earlier. It could be a combination of both. But none the less I have more of a drive to get up in the morning and work out and I don't get so tired during the day.
I should've been a "semi" vegetarian a long time ago!
Diet Calendar Entries for 21 January 2015:
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759 kcal
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Fat: 22.51g | Prot: 44.96g | Carb: 103.50g.
Breakfast: Milk (Nonfat), General Mills Cherrios. Lunch: Meatless Enchilada with Beans. Dinner: Baby Spinach, World Catch Wild Salmon. Snacks/Other: Kroger Fruit & Nut Trail Mix. more...
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1770 kcal
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Activities & Exercise:
Housework - 20 minutes, Driving - 25 minutes, Abdominal (Sit Ups) - 3 minutes, Aerobics - 15 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 17 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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