Kenna Morton's Journal, 21 June 2022

These are the pine cones from a giant Sequoia. About the size of a golf ball and as solid as a rock. They only release their seeds in the face of fire then they just explode sounding like popcorn.

Diet Calendar Entries for 21 June 2022:
1345 kcal Fat: 66.02g | Prot: 71.20g | Carb: 120.64g.   Breakfast: Sarabeth's Orange Apricot Marmalade, Frieda's Extra Firm Tofu, Heritage beans, Egg, Morning coffee, Laird Superfood Cacao Creamer, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Nopales. Lunch: Trader Joe's Pomegranate Seeds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kretschmar Wheat Germ, Trader Joe's Frozen Blueberries, Jarrow Formulas Whey Protein French Vanilla, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Ranch Granola, The Greek Gods Traditional Plain Greek Yogurt, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds. Dinner: Antipasto salad dressing, Sarabeth's Orange Apricot Marmalade, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Roasted Potato, Antipasto chickpea salad. Snacks/Other: Valued Naturals Natural Cashews, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Wonderful Roasted & Salted Pistachios in Shells, Kroger Walnut Halves & Pieces, Pecan Nuts, Almonds. more...
1736 kcal Activities & Exercise: Housework - 1 hour, Swimming (moderate) - 1 hour, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
They're so cute :-) 
21 Jun 22 by member: LivinBreezy
Interesting😍 
21 Jun 22 by member: ginome
Oh that’s cool! 
21 Jun 22 by member: CrashtestDawnie
Thank you. 
21 Jun 22 by member: Healthy Old Pet Parent
Cool. My first time to see them.  
22 Jun 22 by member: -MorticiaAddams
That’s really cool. My daughter and I love to collect pine cones. 
22 Jun 22 by member: are1981
I have lots of pine cones I collect from the trees in local parks and around my house. I use them to decorate at Christmas— some are sooo very beautiful, like unusual colorings that I just leave them up all year because I like to see them and then there is the fact that I’m not Into home decor. I just keep “stuff” around that I like to look at. Just a tad eclectic .  
22 Jun 22 by member: Kenna Morton

     
 

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