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Day 3 back on my diet, and I am already having one of those hungry days. Trying to keep it in check with fruit and baby carrots. I know that I have done this before, and I can do it again.
Diet Calendar Entries for 20 June 2009:
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2524 kcal
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Fat: 77.00g | Prot: 114.63g | Carb: 370.04g.
Breakfast: strawberries, Weight control. Lunch: coffee, granola, g2, Ultra Meatballs & Mozzarella. Dinner: watermelon, veggie straws, mixed greens, Ranch Salad Dressing, adobo. Snacks/Other: cheerios, cashews, carrots, Chewy Lowfat Granola Bars - Chocolate Chunk. more...
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3506 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 30 minutes, Stretching (yoga) - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
the beginning is always the worst. i suppose it must be our stomach's shrinking...or maybe our brains? not sure. congrats on getting through three days!
20 Jun 09 by member: becomingwhoiam
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I seem to have hungry days once every couple weeks. I do think that a lot of it is mental, but it is still tough sometimes.
20 Jun 09 by member: mccavewl
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I have those days, too. I try to fill up with a BIG salad! It is tough, but like you said - you've done it before and you WILL do it again! :)
22 Jun 09 by member: amryk
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