Weigh In record (no journal entry) for 16 June 2022
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185.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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630 kcal
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Fat: 33.60g | Prot: 31.50g | Carb: 51.98g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Best Choice Hashbrowns, Great Value Thick Sliced Bacon, Scrambled Egg. Lunch: Minute Maid 100% Orange Juice, Olli Salumeria Prosciutto Snack Pack. Snacks/Other: Pop Secret Kettle Corn. more...
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steady weight
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Dogcatcher1's weight history
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