Dogcatcher1's Journal, 13 June 2022

186.4 lb Lost so far: 9.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 36.47g | Prot: 46.36g | Carb: 133.75g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Salad Dressing, Toasted White Bread , No Name Thick Sliced Bacon , Fried Egg , Great Value 100% Orange Juice. Lunch: Pure Heart Seedless Watermelon, Great Value Large Curd Cottage Cheese. Dinner: Great Value Fat Free Lime Sherbet. more...

2393 kcal

Activities & Exercise: Hanging Laundry - 1 hour, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...