Weigh In record (no journal entry) for 09 June 2022
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191.2 lb
Lost so far: 14.9 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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725 kcal
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Fat: 35.02g | Prot: 45.83g | Carb: 63.29g.
Breakfast: Bananas . Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: No Name Diced Tomatoes, Ground Beef (80% Lean / 20% Fat) , Green String Beans. Snacks/Other: Activia Blueberry Yogurt. more...
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gaining 1.2 lb a week
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freetime's weight history
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