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Dogcatcher1
Journal
31 May 22
Dogcatcher1's Journal, 31 May 2022
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Weigh In record (no journal entry) for 31 May 2022
190.0 lb
Lost so far:
6.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2022:
1065 kcal
Fat: 55.59g | Prot: 30.57g | Carb: 114.19g.
Breakfast:
Coffee, McDonald's Sausage McMuffin.
Dinner:
McDonald's Sausage McMuffin.
Snacks/Other:
Ocean Spray Craisins Dried Cranberries, General Mills Chex Mix Traditional.
more...
3031 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 40 minutes, Driving - 9 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours.
more...
losing 7.0 lb a week
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