Weigh In record (no journal entry) for 26 May 2022
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165.3 lb
Lost so far: 0 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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1526 kcal
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Fat: 59.60g | Prot: 52.06g | Carb: 196.99g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Dinner: Sun Chips Harvest Cheddar (42.5g), Mayonnaise , Subway Provolone Cheese, Subway 6" Black Forest Ham. Snacks/Other: Blueberry Muffins, Skinny Pop Real Butter Popcorn. more...
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losing 1.4 lb a week
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