Weigh In record (no journal entry) for 28 May 2022
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166.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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1302 kcal
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Fat: 41.67g | Prot: 70.35g | Carb: 167.52g.
Breakfast: Kashi Organic Blueberry Clusters, Premier Nutrition High Protein Shake - Chocolate. Dinner: Chili Con Carne with Beans, Ball Park Bun Size Franks, Sam's Choice Sweet Hawaiian Hot Dog Buns. Snacks/Other: Kellogg's Rice Krispies Treats Homestyle. more...
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gaining 3.6 lb a week
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