Kelly Stephens's Journal, 10 January 2015

Well yesterday I decided to change my goal weight to my ultimate weight goal that I never ever thought possible. With Fat Secret it feels like I a shot to do it this time and not give up until I reach this goal.

Diet Calendar Entries for 10 January 2015:
1576 kcal Fat: 114.44g | Prot: 108.73g | Carb: 34.19g.   Breakfast: Boiled Egg. Lunch: GNC Total Lean Shake. Dinner: Canola Vegetable Oil, Pork Sausage (Cooked), Bell Peppers. Snacks/Other: QuestBar Chocolate Chip Cookie Dough. more...
2022 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

16 Supporters    Support   

Comments 
YOU CAN DO IT! 
11 Jan 15 by member: CatHerder
Everything is possible, you just need time and endurance :-) 
11 Jan 15 by member: snezica
That's great! If you stick with it, you CAN do it! I've learned over the last few years that I do great while on FatSecret, but as soon as I quit logging my foods, the pounds come right back! I'm determined to see it through this time around... Good luck on your journey!  
11 Jan 15 by member: jessberry

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kelly Stephens's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.