Tuvix's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
227.6 lb Lost so far: 17.2 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:
2559 kcal Fat: 105.19g | Prot: 72.14g | Carb: 333.38g.   Breakfast: Bacon, Egg and Cheese on Croissant, Coffee, Coffee Creamer, Calorie Free Sweetener. Lunch: Steamfresh Multi-Grain Blend w/ Spinach, Tomato, & Onions (Birds Eye). Dinner: Coca-Cola Classic (20 oz), French Fries (Medium), Big Mac. Snacks/Other: Nekot Cookies Sweet 'n Creamy Peanut Butter. more...
2526 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tuvix's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.