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Tuvix
Journal
16 May 11
Tuvix's Journal, 16 May 2011
Tuvix's Profile
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Weigh In record (no journal entry) for 16 May 2011
227.6 lb
Lost so far:
17.2 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2011:
2559 kcal
Fat: 105.19g | Prot: 72.14g | Carb: 333.38g.
Breakfast:
Bacon, Egg and Cheese on Croissant, Coffee, Coffee Creamer, Calorie Free Sweetener.
Lunch:
Steamfresh Multi-Grain Blend w/ Spinach, Tomato, & Onions (Birds Eye).
Dinner:
Coca-Cola Classic (20 oz), French Fries (Medium), Big Mac.
Snacks/Other:
Nekot Cookies Sweet 'n Creamy Peanut Butter.
more...
2526 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 2.6 lb a week
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