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barbbaldwin
Journal
13 Jun 09
barbbaldwin's Journal, 13 June 2009
barbbaldwin's Profile
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Weigh In record (no journal entry) for 13 June 2009
200.0 lb
Lost so far:
5.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2009:
1413 kcal
Fat: 38.09g | Prot: 75.11g | Carb: 193.70g.
Breakfast:
Latte Coffee, Instant Oatmeal.
Lunch:
soft taco.
Dinner:
broccoli, scallops, brown rice.
Snacks/Other:
FIX Crisp Bars - Chocolate Peanut Butter.
more...
3067 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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