Dogcatcher1's Journal, 16 May 2022

191.2 lb Lost so far: 4.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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1823 kcal

Fat: 83.42g | Prot: 66.67g | Carb: 228.32g.   Breakfast: Whole Milk, Great Value Butter (Salted), Toasted Whole Wheat Bread, Cinnamon Sugar, Bing Cherries. Dinner: Wendy's Vanilla Frosty (Small), Wendy's Classic Hot Honey Chicken Sandwich . Snacks/Other: Frito-Lay Sour Cream & Onion Potato Chips, Brita Filtered Water. more...

2500 kcal

Activities & Exercise: Hanging Laundry - 1 hour, Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...