Paul Leonard's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
239.4 lb Lost so far: 71.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
1827 kcal Fat: 83.23g | Prot: 79.86g | Carb: 198.56g.   Breakfast: ham and cheese. Lunch: marzipan. Dinner: chipotle sour cream, chipotle burrito bol. Snacks/Other: Deli Deluxe Pepper Jack Cheese Spicy Slices, Deli Bites Original Summer Sausage Snack, apples. more...
gaining 5.6 lb a week

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