Dogcatcher1's Journal, 11 May 2022

191.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1096 kcal

Fat: 58.55g | Prot: 35.42g | Carb: 106.95g.   Breakfast: Watermelon , Coffee (Brewed From Grounds) . Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Jimmy Dean Meat Lovers Breakfast Bowl. Snacks/Other: Great Value Mini Chocolate Dipped Ice Cream Cones. more...

2861 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 15 minutes, Yard Work (gardening) - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...