Weigh In record (no journal entry) for 09 May 2022
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198.4 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2022:
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1577 kcal
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Fat: 58.48g | Prot: 63.06g | Carb: 197.25g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Brown Sugar, Jungle Oats. Lunch: Peanut Butter, Quaker Rice Cakes - Lightly Salted. Dinner: Britannia Marie Gold Biscuits, Bananas . Snacks/Other: Coca-Cola Diet Coke (Can), Lollipops, Sliced Ham (Regular, Approx. 11% Fat), Cappuccino, Coffee with Milk, Coffee with Milk. more...
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gaining 0.2 lb a week
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Tracey Lee Evans's weight history
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