Weigh In record (no journal entry) for 06 May 2022
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273.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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645 kcal
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Fat: 24.50g | Prot: 31.00g | Carb: 82.00g.
Breakfast: Kroger Eggs (Large), Kraft Singles 2% Milk American Cheese Slices, Mountain Dew Mountain Dew (16 oz). Snacks/Other: Trader Joe's Clementines, Great Value String Cheese. more...
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losing 7.0 lb a week
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