Weigh In record (no journal entry) for 27 April 2022
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175.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2022:
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1380 kcal
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Fat: 38.32g | Prot: 62.76g | Carb: 193.37g.
Breakfast: Bananas , FLO PMS Gummy Vitamins, Nature's Way Alive! Women's Gummy Vitamins, Nature Made Vitamin D3 Adult Gummies, Nature Made Vitamin C, Nature Made Iron. Lunch: Evol Unwrapped Chicken Egg Roll Bowl. Dinner: Coffee with Milk, Fried Rice, Sesame Chicken. Snacks/Other: Haribo Twin Snakes. more...
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losing 9.8 lb a week
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