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So today started out a good day but of course family can upset you more than you know. I got into a big argument with my sister behind something that shouldnt have even been an argument but I felt like I was being attacked for having an opinion. Then my mother gets on me because Im supposed to be silent and not defend myself.I was so upset I walked down to the vending machines. And I looked at them for the first time in almost 2 months. I was all set on getting me a nice milky way dark, when I realized... I dont have any money on me! It was a line too, but I started laughing like a lunatic. I have been all about getting signs, and that was one of them. I was still upset when I came home and I set a goal of this week doing Pilates 4 times and walking 15 miles. I did 3 of the 15 and my pilates. Its amazing how a workout makes me feel these days.The fact that Im making better food choices is really my own personal goal.Lately I havent had an apetite because of the drama and so when I eat i just eat to live -the best way, I guess. This Saturday is my first official cheat day & I going to do it up.. Yeah right, I just want a bundt cake sunday from Sonic...I say that now because Im still ticked off at my sister/momma.
Also I stepped on the scale this morning after my pig out weekend as I like to call it, and I had lost .5lbs. I dont understand it but I wont officially get on the scale until Wednesday... Still exciting! Keep ya posted...
Diet Calendar Entries for 08 June 2009:
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1075 kcal
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Fat: 52.66g | Prot: 88.55g | Carb: 58.60g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Turkey Smoked Sausage. Lunch: Canned Green beans, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Dinner: canned green beans, Tilapia. Snacks/Other: Butter, Ham. more...
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2149 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Pilates - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 40 minutes. more...
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 Comments
That's good that you had a off weekend and didn't gain. And I hope that cake at Sonic is worth it cause out of all the fast food chains, Sonic disappointed me the most lol. The food looks 100 times better on TV than in person and it doesn't taste that good. But the last one I went to was in Eden, NC so maybe your hometown one lives up to the hype lol. And this is a good time for me to try to change my eating habits cause there's nothing out there that makes me want to say "Man I gotta go to Wendys' and try on of those Baconators" or something like that. Maybe I've done tried them all lol (hope not). But now if I have a jonesing for fast food (double quarter pounder) like I did last weekend, I just try to work it in my daily calorie intake (up to 2500 calories a day). That way I can eat a cheat food without going over my calories. That's just me cause your much smaller than I am and you probably have a lower daily calorie allowance. But have fun when cheat day rolls around even though its Sonic lol jp.
08 Jun 09 by member: splendidhammer
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Rero~~Congrats on the weight loss and the full workout schedule this week! Way to go at passing on the vending machine :-) I had one of those Sister Days today, too. It's not easy keeping Drama off our food journals. Hang in there~~~You're doing a great job!!!
09 Jun 09 by member: RealtorInTx
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Good job passing up the vending machine, nothing in there you want anyway. I don't have any sisters, so I can't relate (6 brothers) but I can say I'm sorry the argument upset you. Stay focused, have fun on your "cheat day" and get those workouts in!
09 Jun 09 by member: Shia34
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Thanks yall for the support! Splendidhammer, i totally agree with you about Sonic... It always disappoints me. I would much rather go to Braums *another favorite of Oklahoman* and it one of their Sundaes. I just got an idea.. Maybe i will walk to it this weekend. Its about 2.5 miles up the road. See I can get some exercise in too... Always thinking... Thanks Realtor, cuz you know how it is when your sister upsets you cuz they know you so well. Its just us two so when she is mad, its like I have no one to turn to cuz I left drama in 2008.. And Shia, lucky lady!!! I wish I had brothers sometimes.Thanks for just being the motivator. I really didnt want to put in my food journal what i ate today but shoot it wasnt that bad. Just not as good as Im used too. But now i have to walk that 3 miles and do my pilates to get it all out my system.. i feel so much better when I move!!!
09 Jun 09 by member: rero79
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Yummm...Braums! Now THAT'S a Treat! :-) When we were stationed at Tinker (where we met) we lived in Midwest City. We'd always stop there on our way home...it was almost mandatory! :-) Mmmm~~~hot fudge sundae with whipped cream, nuts, and the all-important cherry on top! Oh my goodness, do I miss the taste of Braums ice cream! That's another reason why Oklahoma will always be OK with me! lol Thanks for that Delicious stroll down memory lane! :-)
09 Jun 09 by member: RealtorInTx
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