88mikewife's Journal, 08 June 2009

so this is me week one. I am going to have my pic taken in this same outfit every week until I reach my goal. It will be fun to see my progress!!!

Diet Calendar Entries for 08 June 2009:
2117 kcal Fat: 82.94g | Prot: 81.28g | Carb: 269.55g.   Breakfast: spinach smoothie. Lunch: deli turkey , American Cheese Singles, wheat bread. Dinner: italian bread, Meatballs with Sauce (Mixture), spaghetti, crouton, vinagrette, Hearts of Romaine, Lasagna with Meat. Snacks/Other: sugar free chocolate pie, cheesecake, watermelon, Fat Free Hazelnut Creamer, coffee mate belgian choclate truffle creamer, coffee, grapes. more...
2487 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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