astraea82's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
141.6 lb Lost so far: 5.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
882 kcal Fat: 26.26g | Prot: 77.00g | Carb: 87.59g.   Breakfast: Dean's Fat Free Milk, quaker oats 1 minute, blueberries. Dinner: dijon mustard, cucumber, tomato, fresh express 50/50 mix, Chicken Breast (Skin Not Eaten). Snacks/Other: almonds, skippy creamy natural peanut butter, celery, Almond Crunch Bar. more...
losing 5.6 lb a week

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