Weigh In record (no journal entry) for 05 May 2011
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278.4 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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804 kcal
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Fat: 19.60g | Prot: 60.07g | Carb: 97.12g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: tea cake. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: choc ice. more...
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losing 1.5 lb a week
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