Weigh In record (no journal entry) for 04 May 2011
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199.2 lb
Lost so far: 0.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1876 kcal
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Fat: 90.84g | Prot: 97.10g | Carb: 194.79g.
Breakfast: Sugar. Lunch: Turkey Club Wrap, White Cheddar Cheese Popcorn (Smartfood). Snacks/Other: Acai Blueberry Fruit Bar, Low Fat Ice Cream Cones - Chocolate with Fudge, Creme Egg, Marshmallow Santa Covered in Dark Chocolate, Butter (Salted) , Original Gourmet Popping Corn, Kosher Dill Pickle Wholes. more...
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losing 2.4 lb a week
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