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I feel like I did reasonably well but I went up, oh well. I ate less than 700 calories than I burned. I only got about 3.5 hours sleep, I had to work late.
Diet Calendar Entries for 10 December 2014:
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1953 kcal
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Fat: 79.00g | Prot: 61.87g | Carb: 260.08g.
Breakfast: Sweet Potato. Lunch: America's Choice California Navel Oranges, Tangerine. Dinner: KFC Extra Crispy Tenders, KFC Potato Wedges, Biscuit. Snacks/Other: Rhubarb Pie Whole, Water, Raw Honey, Twinings Earl Grey Tea. more...
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3325 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 19 hours and 15 minutes, Sleeping - 3 hours. more...
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