Weigh In record (no journal entry) for 03 December 2014
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176.0 lb
Lost so far: 42.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2014:
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920 kcal
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Fat: 29.39g | Prot: 18.54g | Carb: 147.48g.
Breakfast: Einstein Brothers Bagels Sugar Cookie. Lunch: Philadelphia Spicy Jalapeno Cream Cheese, Thomas' Everything Bagel, Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps. more...
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losing 5.6 lb a week
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whhslaxgoalie's weight history
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