rero79's Journal, 02 June 2009

Tommorrow is weigh in...Im okay with that because if anything my energy level cant be measured on a scale. But secretly, Im hoping I can lose at least a lb. My friend is visiting this week so i know that there might be a nice little gain so Im not that upset.

Diet Calendar Entries for 02 June 2009:
1095 kcal Fat: 48.10g | Prot: 119.71g | Carb: 46.10g.   Breakfast: Egg, Turkey Smoked Sausage. Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Rice a Roni, Spinach. Dinner: Tilapia. Snacks/Other: Butter, Protein shake, Ham. more...
1992 kcal Activities & Exercise: Pilates - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...

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Comments 
I hope you drop that elbee.  
03 Jun 09 by member: Shia34

     
 

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