Tommorrow is weigh in...Im okay with that because if anything my energy level cant be measured on a scale. But secretly, Im hoping I can lose at least a lb. My friend is visiting this week so i know that there might be a nice little gain so Im not that upset.
Diet Calendar Entries for 02 June 2009:
|
1095 kcal
|
Fat: 48.10g | Prot: 119.71g | Carb: 46.10g.
Breakfast: Egg, Turkey Smoked Sausage. Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Rice a Roni, Spinach. Dinner: Tilapia. Snacks/Other: Butter, Protein shake, Ham. more...
|
|
1992 kcal
|
Activities & Exercise:
Pilates - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
|
|