maxchilenet's Journal, 25 November 2014

Weigh In record (no journal entry) for 25 November 2014

253.5 lb Lost so far: 26.5 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2014:

321 kcal

Fat: 18.01g | Prot: 21.28g | Carb: 23.66g. Breakfast: Huevo Frito, Nestlé Galletas con Salvado de Trigo Fitness. more...

3164 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight


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maxchilenet's weight history