|
BRRRR! Record setting cold here in SENC, even though the sun is shining...its 24 oohh...not walking this morning~! Did a lot at the Y yesterday, so, maybe my stationary bike today.
Diet Calendar Entry for 19 November 2014:
|
394 kcal
|
Fat: 11.09g | Prot: 55.57g | Carb: 16.71g.
Breakfast: Great Value Part Skim Milk Ricotta Cheese, Spinach, Egg Beaters Egg Beaters - Original, Regular Coffee, Skinless Chicken Breast. Lunch: Premier Nutrition High Protein Shake - Chocolate, Frigo Light Mozzarella Cheese Stick. Snacks/Other: Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Silk Pure Almond Milk - Unsweetened Original. more...
|
|