Kenna Morton's Journal, 19 March 2022

Today was lemon meringue pie day. This is a small 6 inch pie. Enough for two or three pieces and that is it. No leftovers to call my name tomorrow, no wasted ingredients and no “I shouldn’t have eaten that pie.” Tomorrow just moves forward as always.

https://sallysbakingaddiction.com. Classic lemon meringue pie

Diet Calendar Entries for 19 March 2022:
1294 kcal Fat: 51.75g | Prot: 49.92g | Carb: 163.26g.   Breakfast: Sara beth spreadable fruit Mixed berry jam, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (from Fresh), Hillshire Farm Turkey Polska Kielbasa (2 oz), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Egg, Aqua de Jamaica (hibiscus ice tea), Unsalted Butter Stick. Lunch: Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Tomato Paste, Cooked Garlic, Minced Garlic, Roma Tomatoes, Spinach, Whole Wheat Spaghetti. Snacks/Other: Lemon Meringue Pie (Individual Size or Tart). more...
1581 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Housework - 2 hours, Cooking - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Looks good! 
19 Mar 22 by member: -MorticiaAddams
my absolute favorite. nice merengue. that's hard to get to turn out good for me. store bought always sucks though.  
19 Mar 22 by member: HeBrewZ
Oo wee look at the peaks of your mini meringue 😍 gorgeous and delicious 
19 Mar 22 by member: KayBuckaroo
Nice - that is really nice Kenna - good job on that!!! 
19 Mar 22 by member: Jergens123
Looks lovely and delicious!! 
19 Mar 22 by member: Diana 1234
It tasted really good too. Three pieces. One left for me tomorrow. Then gone 
19 Mar 22 by member: Kenna Morton
yummy I was thinking about a lemon meringue pie also Kenna but that was as far as I got, just a thought and now looking at your delicious pie I want some.  
20 Mar 22 by member: buenitabishop
yummy  
20 Mar 22 by member: ridemariel
My favorite! Beautiful pie Kenna. Glad you enjoyed it. 😋 
20 Mar 22 by member: _bec_ca
Good girl Kenna! Enjoy life!!! Baked perfectly!!!👍👏👏👏 
20 Mar 22 by member: Shrewdness
nice looking pie. one of my favorites. stomp 
20 Mar 22 by member: Katsolo
your last line, similar to one of the best things my mentor at work taught me. "here we are, where do we go?" applies to so many things in life. it's a good way to learn to let go and move forward. 
20 Mar 22 by member: Katsolo
Yep, Katsolo, reporting.🙃 
20 Mar 22 by member: Shrewdness
Thanks Kenna, for sharing this beautifully baked pie and for always reminding us to keep that 'balance' in our thoughts. I appreciate you💙  
20 Mar 22 by member: CrystalJo74
so how did you make it? 
20 Mar 22 by member: Janethamm87
With a little creative cooking you can really cut the calories down. I do crustless pies that work. 
20 Mar 22 by member: wildernessny
LOL hey! Sometimes you have to satisfy that craving! It’s all about steady progress! Satisfy that craving and move on! You will still meet your goal! 
20 Mar 22 by member: Daph222
Janethamm87– at the top of the post I included the link. The site is called Sally’s Baking Addiction. I make a lot of her recipes 
20 Mar 22 by member: Kenna Morton
Daph222— I don’t belong to FS for weight loss but just as a tool to help me keep track of my nutrition. Healthier eating most of the time and less healthy or less conducive to maintain my goals just once in a while. Deprivation does not work, guilt does not work.  
20 Mar 22 by member: Kenna Morton
Oh ok I get it now. And you’re so right. You might as well go for it sometimes. 
21 Mar 22 by member: Daph222

     
 

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