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I really hate exercising sometimes. Today is one of those days. I slipped off the box as I was doing my speed skate hop exercise. Scraped the inside of my ankle. Ouch.
Diet Calendar Entries for 26 April 2011:
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896 kcal
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Fat: 26.17g | Prot: 79.75g | Carb: 89.72g.
Breakfast: fat free cream cheese, bagel thin everything, Cooked Egg White, Dole Banana Orange Pineapple juice. Lunch: McDonald's chicken nuggets. Snacks/Other: NUTrition Energy Bar, 100% Whey Protein Powder - Vanilla. more...
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3101 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Rowing - 4 minutes, Elliptical - 10 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours, Driving - 20 minutes. more...
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