Weigh In record (no journal entry) for 26 April 2011
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166.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2011:
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1035 kcal
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Fat: 23.85g | Prot: 80.91g | Carb: 145.99g.
Breakfast: Balance Nutrition Bar - Chocolate, Banana, GOLEAN High Protein & High Fiber Cereal. Lunch: Carrots, cantaloupe, Hard-Boiled Egg, Grapes, Roasted Light Turkey Meat. more...
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losing 14.0 lb a week
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