Weigh In record (no journal entry) for 14 March 2022
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185.7 lb
Lost so far: 20.4 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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444 kcal
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Fat: 14.86g | Prot: 54.04g | Carb: 33.16g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Bread, Tyson Foods Boneless Skinless Chicken Breasts, La Tortilla Factory Low Carb Flour Tortilla Fajita Size. more...
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gaining 0.2 lb a week
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freetime's weight history
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