georgenediaz's Journal, 14 November 2014

Weigh In record (no journal entry) for 14 November 2014
219.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 November 2014:
499 kcal Fat: 43.80g | Prot: 23.89g | Carb: 5.66g.   Breakfast: Hellmann's Real Mayonnaise, Market Pantry Deli Swiss Cheese Slices, Sliced Ham (Extra Lean), Kirkland Signature Halved Pecans. more...



     
 

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