loosinisfun's Journal, 28 May 2009

gooooood morning everyone!!!...wakin up to another gonna be a nice day again...was a busy one yesterday..after my morning walk, kept busy in an outta the house..after lunch hit walmart for a weekly visit..then decided it was time to do the yard again..was 4pm when i finally walked in from outside for the day...no sooner got done puttin up the yard stuff then felt rain drops ..felt good for as humid as it had been when i was cuttin grass...we had storms last night, but dont even remember if it rained or not...cause when i layed down...the earth could of shook an i wouldnt have felt it...lol...but im up an going again today...gonna head out for that morning walk to get limbered up an then have a few errands to take care of...and then..hopeully it will be nice enough that i can just kinda take it easy rest of the day..dont really have anything planned for today..but watchin it rain..yeap thats right last day of rain again this week for a few days...well need to get around an get things took care of before my morning walk...have a greattttttttt day!!!

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613 kcal

Fat: 21.91g | Prot: 21.10g | Carb: 86.20g.   Breakfast: Banana, sunbelt choc chip granola bar, water. Lunch: Chunk Light Tuna in Water (50% Less Sodium), rice town rice, wylwood mixed veggies -- no salt added, wylwood green beans, water. Dinner: portmans salad dressing, Chunk Light Tuna in Water (50% Less Sodium), water, lettuce. Snacks/Other: Gela Delight gelatin dessert(jello). more...

4680 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 2 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, ab crunches - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours and 5 minutes. more...