Date started: 14 Oct 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 152.1 lb
26 Dec 17	152.1 lb	Reasonably Well
20 Dec 17	148.8 lb	Reasonably Well
14 Dec 17	152.1 lb	Reasonably Well
05 Dec 17	147.7 lb	Reasonably Well
29 Nov 17	153.4 lb	Reasonably Well
17 Nov 17	148.6 lb	Reasonably Well
16 Oct 17	154.1 lb	Reasonably Well
14 Oct 17	152.1 lb	Reasonably Well

Date started: 28 Jul 17

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 178.6 lb
13 Oct 17	154.1 lb	Reasonably Well
25 Sep 17	159.8 lb	Reasonably Well
24 Sep 17	159.8 lb	Reasonably Well
22 Sep 17	159.8 lb	Reasonably Well
21 Sep 17	160.3 lb	Reasonably Well
17 Sep 17	160.3 lb	Reasonably Well
15 Sep 17	160.3 lb	Reasonably Well
14 Sep 17	160.3 lb	Reasonably Well
10 Sep 17	160.3 lb	Reasonably Well
06 Sep 17	160.3 lb	Reasonably Well
03 Sep 17	169.5 lb	Reasonably Well
31 Aug 17	169.5 lb	Reasonably Well
30 Aug 17	169.5 lb	Reasonably Well
28 Aug 17	169.5 lb	Reasonably Well
25 Aug 17	169.5 lb	Reasonably Well
22 Aug 17	169.5 lb	Reasonably Well
20 Aug 17	169.5 lb	Reasonably Well
17 Aug 17	169.5 lb	Reasonably Well
15 Aug 17	169.5 lb	Reasonably Well
13 Aug 17	169.5 lb	Reasonably Well
12 Aug 17	169.5 lb	Reasonably Well
11 Aug 17	169.5 lb	Reasonably Well
10 Aug 17	170.2 lb	Reasonably Well
09 Aug 17	170.2 lb	Reasonably Well
08 Aug 17	170.2 lb	Reasonably Well
06 Aug 17	170.2 lb	Reasonably Well
04 Aug 17	170.2 lb	Reasonably Well
28 Jul 17	178.6 lb	Reasonably Well