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Happy Friday everyone. Pleased with what I lost this week had one or 2 functions and still managed to loose. Have 2 more functions this week so holding thumbs
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201.7 lb
Lost so far: 49.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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621 kcal
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Fat: 44.41g | Prot: 50.70g | Carb: 0.86g.
Dinner: Fried Egg with Fat, Minced or Patty Pork. more...
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losing 1.1 lb a week
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