|
Today is day 7 of not working out... :( Most of you don't know, and wouldn't know... but I underwent a hernia repair procedure last Friday. I therefore have NOT worked out since last Wednesday (couldn't get to the gym on Thursday). I have not officially weighed in here, but I KNOW that I'm up from my posted weight here. It's not HORRIBLE, but I am up from this posted weight. I'm sure much of it is water weight gain from NOT working out, but I'm still not happy that I cannot work out.
I am feeling better EVERY day... so, I am HOPEFUL to get into the gym for a light workout tomorrow... but no later than Monday. It's HELL getting old... two surgeries within the past 3 months have set me back from the GREAT feeling of being healthy and in shape, BUT I will NOT be deterred from getting back into that GREAT feeling I get after every workout... I miss it. The "high" I get from a good daily work out will be the ONLY thing that gets me through the next 6 months of MICHIGAN's long, dark, cold, dreary wintery days... :-/
I wish everyone a GREAT Thursday, and a WONDERFUL rest of your week!
:-)
Diet Calendar Entry for 06 November 2014:
|
602 kcal
|
Fat: 29.24g | Prot: 19.42g | Carb: 68.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Jason's Deli Homestyle Potato Chips, Au Bon Pain Chicken and Dumpling Soup (Large). more...
|
|