|
Matzah week... Hello bloating and backup ;P
- David
Diet Calendar Entries for 19 April 2011:
|
1370 kcal
|
Fat: 28.47g | Prot: 73.39g | Carb: 218.33g.
Breakfast: Dried Prune, Coffee with Skim Milk. Lunch: Chopped Dates, Israeli Matzah, Beef Brisket (Lean Only Eaten). Dinner: Rice, Nam Prik Pao, Bell Peppers, Tom Kha Phak Organic Thai Coconut Soup, Onions, Mushrooms, Bamboo Shoots, Chicken Breast (Skin Not Eaten). Snacks/Other: Sugar Free Dulce De Leche, Coffee with Skim Milk, Milk Chocolate Candies , Gala Apples, Frozen Yogurt, Coconut Macaroons. more...
|
|
3071 kcal
|
Activities & Exercise:
Standing - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 5 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jewdave's weight history
|