Weigh In record (no journal entry) for 21 February 2022
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155.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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942 kcal
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Fat: 46.78g | Prot: 67.48g | Carb: 66.26g.
Breakfast: Berries, Scrambled Egg , Berries, Scrambled Egg . Lunch: Turkey Chili, Turkey Chili. more...
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gaining 0.0 lb a week
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