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So far so good. I have about 7 hours left of my 36 hour fast. Apart from a very slight headache I'm doing surprisingly well.
Happy Monday everyone!
Diet Calendar Entry for 14 February 2022:
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1540 kcal
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Fat: 126.84g | Prot: 74.01g | Carb: 21.78g.
Dinner: Gouda Cheese , Butter (Salted), PnP Fresh Cream, Cooked Mushrooms (Fat Added in Cooking), Woolworths Baby Marrow Spaghetti, Smoked or Cured Ham. Snacks/Other: Woolworths Hass Avocado. more...
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