Weigh In record (no journal entry) for 14 February 2022
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170.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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595 kcal
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Fat: 16.25g | Prot: 12.06g | Carb: 102.37g.
Breakfast: White Chocolate, Strawberries, Coffee with Milk. Lunch: Healthy Choice Cafe Steamers Unwrapped Burrito Bowl, White Cake with Icing (Home Recipe or Purchased). more...
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losing 26.6 lb a week
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