It was a tough week but worth it
Diet Calendar Entries for 24 October 2014:
|
993 kcal
|
Fat: 38.99g | Prot: 133.35g | Carb: 27.24g.
Breakfast: Steamed or Poached Haddock, Ina Paarman's Cheese Sauce. Lunch: Simonsberg Feta with Black Pepper, Fried Chicken Breast No Coating (Skin Not Eaten), Cucumber (with Peel). Dinner: Cream Cheese, Avocados, Biltong, Weigh-Less Wholewheat Wraps. more...
|
|
2740 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Black Bee's weight history
|