Weigh In record (no journal entry) for 11 February 2022
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107.4 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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548 kcal
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Fat: 21.72g | Prot: 6.84g | Carb: 74.01g.
Breakfast: Сахар, Сладонеж Конфета со Вкусом Ананаса. Lunch: Яшкино Конфета Яшкинская Картошка, Maggi Горячая Кружка Грибная с Сухариками, Лазовский Молоко 3,2%. more...
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losing 0.4 lb a week
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