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Yay,
I'm finally showing a downward trend on my weight. Let's see what tomorrow's official weigh-in. It might not be much, but I've behaved myself quite well this week.
Diet Calendar Entries for 10 February 2022:
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1767 kcal
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Fat: 63.00g | Prot: 61.42g | Carb: 102.47g.
Dinner: SPAR Black Pepper & Basil Wraps, Lettuce, Onions, Tomatoes, Home Made Keto Mayonnaise, Cabbage, Light Tuna Fish (Drained Solids in Water, Canned), Butter (Salted). Snacks/Other: Sauvignon Blanc Wine. more...
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2022 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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