Weigh In record (no journal entry) for 08 February 2022
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117.1 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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2600 kcal
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Fat: 76.31g | Prot: 140.60g | Carb: 338.20g.
Breakfast: Yummy Crema Pistacchio, Prozis Burro di Anacardi, Gullon Cuor di Cereale, Ruggeri Bocconcini, BPR Nutrition Fiocchi Avena Aromatizzati, Esselunga Pere Abate , Milbona Latte di Mandorla senza Zucchero. Lunch: Nonna Mia Trofie Orecchiette Integrali, Bontà del Pescatore Gamberoni Indopacifici, Finocchio, Hero Barretta, Delizie del Sole Asparagi Verdi. Dinner: Coop Olive Nere Snocciolate, WHY Low Carb Bar 3.0, Gimar Tartare di Salmone, Fiberpasta Penne. Snacks/Other: #####, Pro Nutrition Skill Bar Pistacchio, Ehrmann Budino alla Vaniglia, Ruggeri Bocconcini , Snack a Jacks Gallette al Caramello. more...
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gaining 0.0 lb a week
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