Weigh In record (no journal entry) for 07 February 2022
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168.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2022:
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1430 kcal
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Fat: 61.00g | Prot: 64.00g | Carb: 153.00g.
Breakfast: FLO PMS Gummy Vitamins, Bodydynamix Slimvance Xp, GNC Women's Ultra Mega Multivitamin, Sabra Guacamole Classic Singles, Cordialsa Dux Bran with Wheat Fiber Crackers. Lunch: Starbucks Madeline Cookies, Birds Eye Meatless Be'f Lasagna. Dinner: Hello Fresh Chicken Katsu. more...
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losing 7.0 lb a week
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