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Guten Morgen ☕kommt alle gut durch den Tag🌺🙋♀️
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117.9 lb
Lost so far: 5.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2022:
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1870 kcal
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Fat: 103.45g | Prot: 60.21g | Carb: 176.89g.
Breakfast: Cappuccino, Schär Körnerbrötchen, Marmelade, Butter, Schneekoppe Leinsamen Geschrotet. Lunch: Aldi Schwäbischer Kartoffelsalat, Iglo Schlemmer-Filet Knusprig Kross, Bäckerei Schneider Amerikaner. Dinner: Schokolade, Bockwurst, Aldi Schwäbischer Kartoffelsalat. more...
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1981 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Stairs (Climbing Stairs) - 31 minutes, Cooking - 40 minutes, Housework - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 49 minutes. more...
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steady weight
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